HONOLULU (HI Now) - Many people only seek healing and recovery when their bodies are already at a breaking point, turning to wellness as a last resort. Studio 7 Hawaii is changing that narrative by helping the Honolulu community preventatively heal, recover, and thrive through holistic solutions. Founded by Austyn Shimkus, this local sanctuary is designed to be a one-stop shop where wellness becomes a sustainable, daily habit rather than an emergency measure.
Under one roof, visitors can access a comprehensive suite of healing modalities including contrast therapy, red light therapy, chiropractic care, and IV therapy. Jennica Barreras leads the acupuncture and holistic services, guiding clients to build long-term physical resilience before issues arise. The facility is also expanding its reach with the launch of a private gym, offering personalized one-on-one and small group training to help everyone reach their peak physical fitness.
Beyond the physical studio, the team is actively fostering community connection through the Oahu Run Club. Runners of all levels gather every Tuesday at 5 p.m. and Saturday at 7a.m., with special events currently lining up to help participants prepare for the Honolulu Marathon. Whether you are training for a race or starting a new health journey, this supportive network makes it easy to stay accountable.
To start your journey toward preventative health, you can book your next session online and explore membership options. Visit studio7hawaii.com and use the code HINOWDAILY for a special first-time discount, or follow their daily updates on Instagram @studio7hawaii.
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