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CrossFit classes for kūpuna and all ages

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CrossFit classes for kūpuna and all ages HI Now correspondent Natalie Duran is at CrossFit Kaneohe to learn more about their classes for kūpuna and all ages!
By HI Now Staff

HONOLULU (HI Now) - Movement is Medicine and CrossFit can be for everyone if done right. We want change the way people see CrossFit and fitness in general. We want tokeep people moving and longevity is what we promote. Fostering a community of healthy, like minded people, from all ages, and fitness levels.

CrossFit Classes for kūpuna and all ages (Part 2) HI Now correspondent Natalie Duran is at CrossFit Kaneohe to learn more about their classes for kūpuna and all ages!
CrossFit Classes for kūpuna and all ages (Part 3) HI Now correspondent Natalie Duran is at CrossFit Kaneohe to learn more about their classes for kūpuna and all ages!

For more information, visit www.crossfitkaneohe.com or on Instagram @crossfitkaneohe and Facebook @CFKaneohe

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