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Six Pillars of Brain Health: #5 Restorative Sleep

Sponsored by Alzheimer’s Caregiving and The Caregivers

Six Pillars of Brain Health: #5 Restorative Sleep Amy Kelly shares restorative sleep tips for caregivers!

HONOLULU (HI Now) - AARP empowers people to choose how they live as they age. In Hawaii, they work on issues that are important to Hawaii’s families, including access to affordable, quality healthcare, and support for family caregivers. This week, Certified Brain Health Trainer and Volunteer with AARP Speaker’s Bureau, Amy Kelly shares restorative sleep tips for caregivers brain health.

For more information, visit www.aarp.org/hi and stayingsharp.aarp.org and on Instagram aarp_hi.

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