HONOLULU (HI Now) - AARP empowers people to choose how they live as they age. In Hawaii, they work on issues that are important to Hawaii’s families, including access to affordable, quality healthcare, and support for family caregivers. This week, Certified Brain Health Trainer and Volunteer with AARP Speaker’s Bureau, Amy Kelly shares stress management tips for caregivers, emphasizing deep breathing, music, nature, and the importance of managing stress for brain health.
For more information, visit www.aarp.org/hi and stayingsharp.aarp.org and on Instagram aarp_hi.
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