HONOLULU (HI Now) - AARP empowers people to choose how they live as they age. In Hawaii, they work on issues that are important to Hawaii’s families, including access to affordable, quality healthcare, and support for family caregivers. This week, Certified Brain Health Trainer and Volunteer with AARP Speaker’s Bureau, Amy Kelley, shares the second pillar of brain health! Discover how exercise can transform your brain health. From reducing dementia risk to boosting beneficial neurochemicals, learn simple, actionable steps like 25 minutes of daily activity and easy ways to stay active all day.
For more information, visit www.aarp.org/hi and stayingsharp.aarp.org and on Instagram aarp_hi.
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