HONOLULU (HI Now) - Trying to juggle the demands of school and other activities can be challenging for teens. Kingsley Ah You, Dean of Student Well-Being for Athletics at Kamehameha Schools Kapālama, shares tips on how physical activity can help reduce stress and improve mental wellness.
For more information, visit www.hawaiinewsnow.com/mylife/.
Copyright 2023 KHNL. All rights reserved.