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The benefits of yoga and wellness practices for teens

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The benefits of yoga and wellness practices for teens Marilee Rose Stonestree from Enchanting Ages, shares with us yoga techniques teens can access easily throughout the day to help work through challenges! (hnn)

HONOLULU (HI Now) - HI Now host Kainoa Carlson learns various yoga techniques from yoga instructor Marilee Rose Stonestreet from Enchanting Ages that teens can use on a daily basis to become more resilient, process stress, and feel mentally lifted.

For more information, visit www.hawaiinewsnow.com/mylife.

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