HONOLULU (HI Now) - KOMO Studio in the Hekili Business Center will have you feeling and looking your best with their unique high-intensity workout program!
Most people are unmotivated by boring workout options that lack guidance and results. At KOMO, their inspiring instructors lead addictive Megaformer based classes that are endlessly challenging and fresh, keeping clients coming back for more!
The key to a successful working is not time in the gym, but higher intensity. KOMO’s 40 minute classes done 2-3 times a week will help to strengthen, tighten, and tone your entire body!
They specialize in the Lagree Method performed completely on the Megaformer. It’s a great workout routine to effectively balance high-intensity, low-impact movements that focus on core strength, muscular strength, and muscular endurance.
KOMO will have you shaking, sweating, and sore the next day. Some Lagree Fitness exercises work over 600 muscles at once, making this an extremely efficient workout for the body and your busy schedule!
Local first-time clients can try KOMO’s classes for FREE! To sign up, visit www.komohawaii.com and click on the BOOK A CLASS button!
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