In Partnership with the Southern Weekend

Get active and stay healthy: BIKEFACTORY Hawaii promotes health benefits of cycling

Get out of the house, and get some fresh air!

Sponsored by Cutter Chevrolet

“Why walk when you can roll?” BIKEFACTORY Hawaii is fully stocked with locations in Honolulu and Waipio. Both have everything you need to get riding around in style. BIKEFACTORY features the best of BMX, road, mountain, an cruiser bicycles, in addition to other action sport products including skateboards, scooters, safety wear and other related accessories. ​

It is the mission of BIKEFACTORY to provide bicycles, skateboards and related products to local, national, and international customers to fulfill their wants and needs at the right price. The friendly, knowledgeable and expert staff will help inspire, educate, and problem-solve to get you out on the road in a safe manner. ​

In the last few weeks, restrictions on outdoor activities are slowly being reduced, and cycling can serve as a fun way of keeping the immunity system up and staying healthy!​

Cycling has helped many athletes from a host of different sports stay in shape due to it’s “low-impact” training method and can also allow you the opportunity to exercise while staying safely socially distanced. ​

There are many well documented health benefits of cycling, including increased cardiovascular fitness, muscle strength, and flexibility. It also improves joint mobility, posture, and coordination.​

Kristy Osborn is an Army Sports Specialist and believes the benefits from cycling are endless. ​

“I love cycling for the fitness and social aspect,” said Osborn. “Cycling is a fabulous social activity, in terms of staying healthy cycling is definitely one of the best exercise, and it keeps your health rate elevated for a sustained amount of time and can be done from ages young to old.”​

If you are in the market for a bicycle or just a cool way to get around town follow BIKEFACTORY on social media at @bikefactoryhawaii.

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