In Partnership with the Southern Weekend

Families that train together, stay together at UFC Gym BJ Penn

Tap into your potential during family fitness classes

Sponsored by UFC Gym BJ Penn

Traditionally, adults train at a gym while sending their children to organized outdoor sports and other activities, but rarely do families get the opportunity to train together under the same roof. UFC Gym offers family fitness so parents and children can train together and enjoy the health benefits of staying fit!

UFC Gym offers a youth program from age 6-12. The youth program includes Brazilian Jiu Jitsu, Muay Thai, daily ultimate training, wrestling, boxing, and kickboxing. Classes are Monday through Friday from 4 – 8 p.m. and mornings on Saturday and Sundays.

For those who want to work out but have children who are too young to take classes, UFC Gym also includes a Kids Club. The childcare program makes it convenient for parents to drop off their child for up to two hours so they can focus on their workout. Kids Club is available for children ages 6 months to 12 years.

At UFC Gym, families can train together in the same class. Check out the Family D.U.T. class where parents and children do just that. It brings physical, strength, and mobility training into one intense workout. Through exclusive access to UFC athletes, ongoing analysis of their training and nutrition regimens, and the incorporation as program advisors and coaches, UFC GYM makes elite training available to everyone. Tap into your potential by fusing the multi-disciplined approach of mixed martial arts with state-of-the-art equipment and top-notch coaching

Getting started at a UFC Gym is easy, as it offers a free trial pass for two weeks for one person and up to three friends. With a guest pass, step into UFC GYM and find out what it means to Train Different with world-class coaching, state-of-the-art equipment, and a motivating community of movers and change makers you won’t find anywhere else.

Regardless of your age or fitness level, UFC Gym will help you own your goals with strength, courage, and discipline.

For more information:
IG: @ufcgymhonolulu, @ufcgymwaikele, @ufcgymmililani, @ufcgymkailua
FB: UFC Gym Honolulu, UFC Gym Waikele, UFC Gym Mililani, UFC Gym Kailua