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Yoga Vinyasa Flow Mon-Fri 12-1pm in Downtown Honolulu, Chinatown at Open Space Yoga

Yoga Vinyasa Flow Mon-Fri 12-1pm in Downtown Honolulu, Chinatown at Open Space Yoga

Drop ins Welcome, All Levels and Mat rental Vinyasa Flow is an intelligent way of sequencing postures towards a peak pose and/or theme utilizing breath-synchronized movement. This style allows for a lot of variety, but will almost certainly include Sun Salutations. Expect movement, not just stretching. Whether the class is fast or slow, includes chanting, or is very alignment-oriented will depend on the individual teacher. You may find this style of yoga more enjoyable if you have experienced some yoga "basic" classes.

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  • Location: Open Space Yoga Chinatown Studio
    25N Hotel St
    Honolulu, HI 96817